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Did you know about these 5 rare mental health issues? We sure didn’t!

Growing up, we all develop our own fascination with different characters that appear in movies or extraordinary situations depicted in motion pictures. However, did you know that there are some rare mental health issues that seem as unreal as the characters in these movies or the situations we thought only existed in that fiction flicks playing on the screens of our TV sets?

The most common mental health issues that plague millions of lives

Unlike physical ailments, mental health issues are the ones that are the most widely ignored. This is primarily because one,...

Jelly belly - Just bad figure or a rare cancer?

We all have dealt with a jelly belly at some point in our lives. It might have given some of...

Gut feeling alert: These symptoms should not be ignored!

Approximately half (43%) of the U.K population is affected by digestive issues in one form or another. However, a staggering...

Things you ought to know about your gut.

While most of us think that our gut lies somewhere in the abdomen, an anatomy lesson reveals that it begins...

Simple lifestyle adjustments to tame arthritis-Because life doesn’t need to be stopped!

Dealing with arthritis can be debilitating, that goes without saying. However, this does not mean that you must...

Probiotics Benefits, Foods & Supplements — a Vital Part of Any Diet

Did you know that bacteria might actually keep you healthy? It all just depends on the type of bacteria. In this case,...

5 Breathing Exercises to Reduce Stress & Improve Sleep

What if there was a way to decrease stress, ease anxiety, improve sleep and boost your mood...

11 Benefits of Exercise

That’s because the benefits of exercise are far more than just losing weight or achieving that “bikini body.” Exercise benefits everything...